"After years of struggling with anxiety and depression which dictated my life in every way imaginable, I have found I started to progress when I joined the gym in July 2018. The process of changes in my life started to develop. I started seeing my employment consultant in Spring 2019 and we discussed different possibilities of me moving forward with my life and what career I would look at participating in. My employment consultant found a Gym Instructor Course at a local College which led onto a Level 3 Personal Training Course, I felt with my employer consultant's support I was able to give this a try. We both visited the college as I was too nervous to go on my own, we both made it clear that initially I would need some extra support at least. I started my course and flourished very quickly, I passed the course and then started and completed the Level 3 Course. I am now a qualified Personal Trainer starting my own business. If it wasn’t the help and support of my employment consultant at the start, I wouldn’t of made that first course. She was kind, patient but most importantly she believed me and I will be forever great full for the support she gave me.''